Dangers of Refined Sugar

In 1957, Dr. William Coda Martin tried to answer the question When is a food a food and when is it a envenom? His chokeal definition of poison was Medically some(prenominal) substance applied to the remains, ingested or unquestionable within the body, which causations or may cause disease. Physically Any substance which inhibits the operation of a catalyst which is a churl substance, chemical or enzyme that activates a reaction. 1 The dictionary gives an even broader definition for poison to exert a harmful stoop on, or to pervert.Dr. Martin classified comminuted abrasion as a poison because it has been depleted of its life forces, vitamins and minerals. What is left consists of pure, minute carbohydrates. The body cannot utilize this refined starch and carbohydrate unless the depleted proteins, vitamins and minerals be present. constitution supplies these elements in each plant in quantities sufficient to metabolize the carbohydrate in that particular plant. There i s no overmuchness for other added carbohydrates.Incomplete carbohydrate metabolism results in the throwation of toxic metabolite such as pyruvic acid and deviate incisions containing five one C atoms. Pyruvic acid accumulates in the card and loathsome system and the abnormal swags in the blushing(a) blood cells. These toxic metabolites interfere with the ventilation system of the cells. They cannot get sufficient oxygen to die hard and take to the woods normally. In time, some of the cells die. This interferes with the function of a part of the body and is the get of degenerative disease. 2 polish dulcorate is lethal when ingested by humans because it provides only that which nutritionists describe as empty or naked calories. It lacks the immanent minerals which are present in the slit beet or cane. In addition, sugar is worse than nothing because it drains and leaches the body of singular vitamins and minerals through the demand its digestion, detoxification and el imination makes upon ones undefiled system. So essential is end to our bodies that we shoot many ways to provide against the sharp shock of a heavy inspiration of sugar.Minerals such as sodium (from salt), thousand and magnesium (from vegetables), and calcium (from the castanets) are mobilized and use in chemical transmutation inert acids are produced which attempt to return the acid-alkaline balance factor of the blood to a much normal state. Recommended Reading The health Dangers of Refined Sugar 7 Reasons Why Stevia is bettor Than Refined Sugar 5 Health Dangers of High Fructose Corn syrup Sugar interpreted all(prenominal) sidereal day produces a continuously overacid condition, and more(prenominal)(prenominal) and more minerals are required from deep in the body in the attempt to improve the imbalance.Finally, in order to protect the blood, so much calcium is taken from the bones and teeth that decay and general change begin. Excess sugar eventually affects eve ry organ in the body. Initially, it is stored in the mover-colored in the form of glucose (glycogen). Since the livers capacity is limited, a daily intake of refined sugar (above the required amount of natural sugar) briefly makes the liver expand like a balloon. When the liver is filled to its maximum capacity, the pointless glycogen is returned to the blood in the form of fatty acids.These are taken to every part of the body and stored in the just about inactive areas the belly, the buttocks, the breasts and the thighs. When these comparatively harmless places are completely filled, fatty acids are accordingly distributed among active organs, such as the effect and kidneys. These begin to slow down eventually their tissues degenerate and turn to fat. The whole body is affected by their reduced ability, and abnormal blood pressure is created. The parasympathetic scatterbrained system is affected and organs governed by it, such as the small brain, fail inactive or paralyzed . Normal brain function is rarely thought of as being as biologic as digestion. ) The circulatory and lymphatic systems are invaded, and the character of the red corpuscles starts to change. An overabundance of white cells occurs, and the creative activity of tissue becomes slower. Our bodys tolerance and immunizing power becomes more limited, so we cannot respond properly to uttermost(prenominal) attacks, whether they be cold, heat, mosquitoes or microbes. Excessive sugar has a strong mal-effect on the mental process of the brain.The key to orderly brain function is glutamic acid, a vital compound order in many vegetables. The B vitamins happen a major role in dividing glutamic acid into antagonistic-complementary compounds which produce a displace or control response in the brain. B vitamins are also fabricate by symbiotic bacteria which live in our intestines. When refined sugar is taken daily, these bacteria wither and die, and our stock of B vitamins gets very low. Too much sugar makes one sleepy our ability to cipher and remember is lost.